Monday & Fridays Motivation Fitness Class


Location:
Knappe Cross Community Centre, Exmouth

Do you want to exercise but are unsure how or where to start? Or maybe you want a class that helps to improve your strength and stretch out your muscles?

I'm running a fantastic low-impact class that still burns the calories but requires less effort. No jumping around, just using your own body strength and toning all areas. It helps with flexibility and stamina. No experience needed just a mat and a drink.

My classes are targeted at ALL levels of fitness and ages.

Choreographed to some great popular songs.

Mondays:
5.45-6.45pm

Fridays:
9.15-10.15am

£6 per class. £9 for 2 classes per week

Please contact me via email in the first instance:

[email protected]

What do you have to lose? Enquire now to secure your place 💕❤️

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