A former Royal Marine will soon be running and trekking across the desert to raise money and awareness for people suffering from PTSD.

Taking place at the end of September, Paul Hewett, known locally as 'Taff', will be competing self-sufficiently in the Half Marathon Des Sables covering 120 kilometres with five other veterans over a four-day period for military charity The Not Forgotten.

Paul's sister Claire said: "My brother was a sergeant in the Royal Marines and after many years of struggling he is now gradually overcoming PTSD.

"I am so proud of him it's unbelievable. The help he has received has been amazing, and he is now volunteering and helping others."

Paul said: "Being a former Royal Marine and suffering quietly for decades, I eventually made the best decision of my life - I asked for help.

"Hidden wounds such as PTSD from combat and abuse can affect anyone and whilst there is support out there often people do not engage with it.

"We are survivors and say it's ok to ask for help."

With a target of £2000, Paul has already raised as much as £600.

If you would like to donate, please click here to go to his Virgin Money Giving page.

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