Used to cycle but got out of the habit? Just want an excuse to get out of the house and get a bit of exercise? NO LYCRA or special clothing required! Just wear something loose and comfortable and a helmet. You will need a roadworthy bicycle (E-bikes welcome but make sure fully charged) and sunglasses or cycling glasses are a good idea to keep the bugs out of your eyes. This is a friendly group cycling mostly on cycle paths, but with some road use, and volunteers at the front and rear. We start at Manor Gardens at 11am meeting by the cafe and cycle to Budleigh Salterton then on to Otterton Mill to stop for lunch before cycling back by around 2pm. The group runs fortnightly to different destinations.

Please contact Katheryn Hope at Seachange to find out more and book your place at phone: 01395 446896 or email: [email protected]